As a case in point, after a normal Erase, Recuva would report that a file was "erased", with the garbage filename which Eraser generates as the file reported as "recoverable." Data is however already irrecoverable at this point.
Having plausible deniability would cause Recuva to not even report that the file was erased, instead, it will report as the file which was copied over was insecurely deleted. The filename is the one here that is plausibly deniable, and to add to the "legitimacy" of it, the contents of the file used as a decoy is preserved.